Gym Classes and Programs for Adult and Youth Fitness in the Sammamish Plateau
IMPACTraining small group classes, personal training, mind/body workouts, pickleball, and basketball for all ages and abilities
Whatever your fitness goals and exercise preferences, you’ll find a variety of options and classes at our Pine Lake gym facilities. Our 70 engaging group exercise classes, included with your membership, are led by nationally certified instructors who inspire you to reach your goals. Each member of our Personal Training Team holds at least one nationally recognized certification and has credentials in the exercise science/human movement discipline. We also offer daily open-play basketball sessions.
Our Gym Programs:
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IMPACTraining
Intense/Multi-faceted/Performance-driven/Athletic/Cross Training (IMPACT) with experienced personal trainers. High-energy, small group workouts use the latest trends, techniques, and equipment in personal training. Classes for adults and teens.
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Personal Training
Individual and small group training with a member of our highly qualified Personal Training Team. Sessions are personalized to accomplish your goals.
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Mind/Body
Our full range of mind-body workouts include yoga, Pilates, stretching, Cardio Kick, and Cycle Flow.
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Basketball
Regularly scheduled adult open-play basketball sessions. Our QuickHandle Basketball program offers innovative skill instruction for young basketball enthusiasts, grades 1 through 12.
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Youth Programs
Start youngsters on the path to lifelong fitness with our year-round and summer programs especially designed for children and teens, including Kids Yoga, Iron Kids, IMPACT Teen, Advantage Sports, Kid Fit, and QuickHandle Basketball.
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Pickleball
A pacific northwest product and worldwide favorite, pickleball takes place in the CAC gymnasium weekday mornings.
Our Pine Lake Facility
The Columbia Athletic Clubs-Pine Lake is a locally owned and operated family business with generations of health and fitness leadership and success. Our culture of personal service, community presence, and family priorities sets us apart from national-chain facilities. Our 62,000-square-foot Pine Lake location, built in 1995, is a full-service athletic facility serving the residents of the Sammamish Plateau, who have overwhelmingly welcomed our club to their neighborhood.
