IMPACTraining Youth

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YOUTH IMPACTraining

Youth IMPACTraining is an innovative approach to functional small group training for youth ages 8-17. Using a multitude of functional training equipment, IMPACTraining classes are guaranteed to challenge all participants. Each class varies in focus style, but are suitable for all fitness levels. To register for the classes, sign your children up at the Front Desk, or for more questions, contact Fitness Director Brandi Ohlsen via e-mail at brandio@columbiaathletic.com.

*Cancellations must be made within 24 hours of the start time. Failure to do so will result in a full charge of the small group training fee being applied to the member’s account.

Note that IMPACT series classes are progression based and enrollment is not on a per class basis. Series are non-refundable within 24 hours of start time.

IMPACT Youth Strength and Conditioning with Sheena for ages 10 to 14

A fun, safe, and movement-based class for youth ages 10 to 14. Sheena will focus on fundamental movements, as well as balance, strength, and agility.
Day: Saturdays, 11:15am – 12:15pm
Fee: $20 + tax per workout

IMPACT YOUTH SERIES


IMPACT 4-Week Youth Sports Performance with Nick

Every athlete needs strength, balance, agility, core, power, and mobility. This series delivers just that for your 13 to 17 year old. See a difference on the field, court, or course next season. Space limits apply.
Day: Wednesdays, 4 – 5pm (Starts the first Wed. of the month.)
Fee: $80 + tax for series