Columbia Athletic Clubs-Juanita Bay
Water Aerobics Classes Offered Every Weekday in Kirkland.
Classes are complimentary for our members and require no registration.
Our full schedule of water aerobics classes, led by expert instructors, are designed to improve strength, range of motion, cardiovascular endurance, and flexibility. Our aquatics facilities at Juanita Bay feature a 25-yard, four-lane indoor lap pool and a large indoor shallow pool kept at warmer temperatures for lessons. We also have individual family changing areas for utmost convenience and security.
Our Water Aerobics Classes:
-
Aqua Zumba
Known as the Zumba “pool party,” Aqua Zumba gives new meaning to the idea of an invigorating workout. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
-
Aqua Therapy
A rehabilitative class especially designed for those with back and arthritic problems. Increase strength, flexibility and cardiovascular endurance.
-
Hydro Health
A rehabilitative class which focuses on range of motion while allowing the body to be free of stress on your joints. This class is great for stretching, toning and fun! Classes can be modified for physical limitations.
-
Water Aerobics
Use water and special equipment as resistance to elevate heart rate, tone, and strengthen your muscles. Make this workout as challenging as you want with water resistance, speed, and equipment.
Our Juanita Bay Facility
Columbia Athletic Clubs-Juanita Bay is a locally owned and operated family business with generations of health and fitness leadership and success. Our culture of personal service, community presence, and family priorities sets us apart from national-chain facilities. Our Juanita Bay facility continues to grow with the Kirkland-area community by adding new equipment and programs to ensure a great membership experience.
